Chaga – History and Facts
Chaga known as Inonotus obliquus in scientific literature, is perhaps one of the most potent medicinal mushrooms known so far. Due to its bark-like appearance on birch trees (Chaga mushroom’s most preferred host) and the hard fruiting bodies it forms, Chaga is generally not considered an edible mushroom. However that is not a “rule of thumb” – especially not for Indigenous Siberian people. Just like every other people that lives in close relation with the surrounding natural environment. The Siberian tribes are used to including mushrooms in their daily diet. And Chaga has a wide range of applications. For hundreds of years (early records dates back to 16th century), perhaps even a lot longer it was used as a source of vital nutrients.
Chaga tea – the tea made of slow brewing for long period of time of Chaga fruiting body, broken into chunks is by far the most popular way of its folklore use. Put simple – it is a basic water extraction, an excellent way to get the polysaccharides form Chaga. Chaga was also used as “disinfectant” – again, the water boiled with the mushroom was used for washing babies after birth. Such use should be of no surprise – one the water is boiled it is sterile, second – Chaga is known to have anti-fungal and antibacterial properties.
Chaga alcohol tincture – another popular folklore use of Chaga was grounding its sclerotuim (a compact mass of hardened fungal mycelium containing food reserves) and putting into flasks with vodka, or other alcohols. People found that consuming this tinctures helps them alleviate pain, heal faster, feel more alert.
Chaga as food ingredient – again, powdered fruiting bodies/sclerotuim were added to soups and stews, adding to their nutritional content, giving a nice lightly-sweetish flavour and making the meal medicinal.
Chaga Dual Extract Active Ingredients
After numerous studies, done mostly over the past 50 years science found what is it in Chaga that possess all its beneficial properties. Here is a short list of its main bio-active components:
- Chaga mushroom polysaccharides– Chaga has significant levels of the well-known immune-supporting 1,3-1,6 beta-D-glucans
- Chaga mushroom triterpenes – having powerful anti-inflammatory and anti-tumor properties, the triterpens/triterpenoids (with fat-like structure) are the main compounds in Chaga ( and other fungi) subject to alcohol /ethanol extraction
- Chaga mushroom polyphenols – having antioxidant properties, along with the other bio-active ingredients in Chaga, the polyphenols possess rejuvenating properties. This group of actives are one of the main reasons for Chaga’s famous longevity promoting properties.
Chaga Extract – how to take it
We only offer high potency organic certified extracts. They are rich in active ingredients and are very easy to take. Our suggestion is you start with 1-3 grams/daily and see how it feels. Some people like to take the extracts straight into the mouth and swallow with water or any other liquid. Others like to put them in shakes or smoothies, hot drinks or even breakfast cereals. As it usually feels different from person to person we encourage you to explore and find what works best for you.
It might be a good idea to take the medicinal mushroom extract powder earlier in the day rather than later. As often people report they get an energy boost it is good to keep that in mind. Also-mushrooms act as prebiotics for the GIT bacteria. So if you would consider that bit important you could take some extract first thing in the morning or in between regular meals, on an empty stomach.
If you are looking to buy medicinal mushroom extract online in the UK – you are at the very right place. Please consider all our products – we only sell high quality medicinal mushroom extracts in powder form. Many companies sell Chaga powder – so please watch out! Non-extracted Chaga powder, Reishi powder or any other mushroom powder have little or no health benefits. The golden rule is – mushrooms must be cooked (extracted) to offer us their properties.
If you are willing to learn about what we do and how we do it – please visit our Nutri-Fungi youtube channel. You will be able to see images and videos of real medicinal mushrooms like beautiful Reishi and other mushroom species.
Mushroom Extracts and Contraindications
One common thing about medicinal mushrooms is that they offer an incredibly wide range of health benefits and usually have no adverse effect. However, just like any other concentrated food product, the experience may vary from one person to another we suggest you monitor yourself. In case you experience an adverse effect – please stop taking the extract. Remember – you know your body better than anyone else and it is your privilege to care for yourself!
- The above listed information is purely for educational purposes.
- Please consume our products along with healthy and balanced diet.
- None of our products is meant to prevent, treat or cure a disease or condition.
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