Consumption of medicinal mushrooms is known to have a positive effect on appearance and support of healthy skin.
Lion’s mane (Hericium erinaceus) has got fascinating bioactive compounds. It is known to boost the NGF (nerve growth factor) as well as help with myelination, or put simple – to take comprehensive care of our nerve cells. Its fruiting bodies are rich in beta glucans which potentiate the immune system. It is not only medicinal, but a tasty edible mushroom too. ‘Let food be thy the medicine, and medicine be thy food’ – remember that old saying of Hippocrates?